Life is for Living Retreat

Seven days of luxury, pleasure, and feminine rebirth — at Mount Cinnamon in Grenada, Caribbean.

BOOK MY SPOT

Hosted by Dianne Sealy-Skerritt + Naomi L.A. Smith · DIE4ART©

WHY THIS RETREAT EXISTS

This retreat was created for the woman who has been pouring from her cup until it ran dry — and who is finally ready to be refilled. Not in a rushed afternoon. In seven full, unhurried, luxurious days in Grenada.

You have been giving for a very long time.

You want to go deeper than a holiday — to reconnect with who you are beneath the roles you perform, and reclaim the parts of yourself you set aside.

❋ You are ready for more than rest

Most retreats are not designed for women of colour. This one is. Every thread of this experience has been woven with intention for us, by us.

❋ You are done with spaces that don't see you

There's a calling stirring in you — louder now than it has ever been. This is the space to hear it clearly and answer it with courage.

❋ You feel the pull of something more

Two visionaries.

YOUR CO-HOSTS

One transformational space.

Co-Hosts Section

Faith · Purpose · Calling

Dianne
Sealy-Skerritt

Author · Speaker · Barbados-based

Dianne is an inspirational thought leader, self-help author, and motivational speaker rooted in faith. Her work helps women discover that a calling doesn't have an expiry date — and that the most meaningful chapter of life may still be ahead.

  • Author of When God Calls: Listening, Hearing and Responding
  • Former Equality & Diversity Officer, Church of England
  • First African Caribbean Senior Social Worker, Nottinghamshire

Decolonisation · Healing · Power

Naomi L.A.
Smith

DIE4ART© · Social Entrepreneur · London

Naomi is a visionary healer, thinker and award-winning social entrepreneur whose work sits at the intersection of spirituality, decolonisation, creativity and wellness. She believes social revolution begins with personal transformation.

  • Founder of DIE4ART© — empowering women ready for power
  • Top 50 Voice of 2026 · Divas of Colour
  • Keynote speaker — British Library, University of Cambridge, Ministry of Culture UAE
  • 2026 Community Leadership Award Nominee · Caribbean Global Awards

  • "I really enjoyed the 1:1 workshop with Naomi. She was well-prepared, professional and gave me keys for what was next for my business. Also, she was personal and gave me advice for my specific case. I appreciate our time together and I would love to have her help again, it was very motivating and helpful. Thanks Naomi."

    —Former Customer

  • "A professional team that delivers on their promises."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

THE LOCATION

Grenada doesn't ask you to perform.

The island of Grenada — the Spice Isle — holds something unhurried and ancient. It is a place where the sea is warm, the light is golden, and time bends to allow you to simply be.

Mount Cinnamon is one of the most beautiful boutique resorts on the island. Perched above Grand Anse Beach, it combines Caribbean luxury with genuine warmth — a place that feels held, not transactional.

Only 20 women will experience this. The size is not a limitation. It is the point. This is intimacy by design.

Mount Cinnamon

BEACH & WELLNESS RESORT

🏖️Private beach access on Grand Anse — one of the Caribbean's finest

🌿Wellness spa & pool for rest, restoration and embodied pleasure

🌅Hilltop suites with panoramic views of the Grenadian sunset

🍽️Farm-to-table Caribbean cuisine — nourishing and locally sourced

✈️10 minutes from Maurice Bishop International Airport

Your personal retreat oasis offers a plush King bed in a private sanctuary that honors both comfort and Grenada’s natural beauty. This intimate space provides the perfect balance of solitude and community connection.

SINGLE OCCUPANCY

10 Spots
Left

£3,440

USD $3,940 PER PERSON

BOOK PRIVATE ROOM

These picturesque hillside suites include one comfortable bedroom and two pristine bathrooms, outfitted with all the essential comforts of home. In addition to a double sofa bed in the suite’s sitting area, these accommodations include full kitchen spaces and outdoor verandas, complemented by awe-inspiring views of the pool and the Caribbean Sea.

SHARED ACCOMMODATION

10 Spots
Left

£2,795

USD $3,200 PER PERSON

BOOK SHARED ROOM

Seven days.
Intentionally held.

Every day of the retreat has been thoughtfully designed — not packed. This is a slow, deep experience, not a programme to rush through.

FULL RETREAT PROGRAMME

  • You arrive. You breathe Grenadian air. You are held. Tonight is not about doing — it is about arriving, truly, into the space that has been prepared for you.

    Check-in at Mount Cinnamon

    Arrivals staggered across the afternoon. Welcome refreshments await on the terrace — cold coconut water, fresh Grenadian fruit, hibiscus iced tea. Time to settle into your suite, rest, and begin to exhale.

    6:30 pm | Welcome Ceremony — "We Begin Here"

    The formal opening of the container. Dianne opens in prayer and reflection. Naomi leads a somatic grounding ritual to anchor each woman in her body and in this place. An intention-setting practice closes the ceremony — each woman speaks aloud what she is calling in from this week. The circle is set.

    Led by Dianne Sealy-Skerritt & Naomi L.A. Smith

    8:00 pm | Welcome Dinner

    A celebratory shared dinner — Caribbean cuisine, candlelit, unhurried. No agenda. Just twenty women beginning to know each other over food and laughter in Grenada.

  • We begin by dismantling one of the heaviest stories women carry: the idea that time is running out. Today, that story meets its end.

    7:00am | Group Activity | Sunrise Yoga on the Beach Terrace

    A gentle, accessible yoga flow led by a Mount Cinnamon wellness practitioner. Not about performance — about waking the body, watching the sun rise over the Caribbean, and beginning the day from the inside out. All levels welcome.

    45 minutes · Optional

    8:00 am | Breakfast

    Farm-fresh Caribbean breakfast at the resort. Leisurely — no rushing to a workshop. You eat, talk, take in the view.

    10:00 am | Age is But a Number Workshop

    Dianne dismantles the cultural myth that after a certain age, a woman's best days are behind her. This workshop explores what it truly means to be in the fullness of your years — the wisdom accumulated, the freedom earned, and the permission to start again that exists at every age. Through teaching, reflection questions, and group discussion, women leave this session with a completely reframed relationship to time and age.

    Led by Dianne Sealy-Skerritt

    10:00 am – 12:00 pm

    12:00 pm | Lunch & Conversation

    A relaxed shared lunch. The workshop will have opened something — time over food allows the group to process and share naturally.

    2:00 pm | Afternoon at Leisure — Beach, Pool & Spa

    Unstructured afternoon. Grand Anse Beach is steps away. The pool is yours. Spa treatments can be booked individually with the resort. Journal, read, swim, rest — whatever your body is asking for.

    2:00 pm – 6:00 pm

    6:00 pm | Reflection Circle

    A short, optional gathering before dinner. Women share one word or one sentence from today. No pressure. No performance. Just witnessing each other.

    30 minutes

    7:00 pm | Dinner

  • Description text goes here 
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.